Edge
Perform At Their Peak
"What Is Executive Edge?"
Executive Edge is a transformational coaching program designed and built for busy men over 40 who want to reclaim their health, confidence, and vitality.
Unlike generic fitness programs,
Executive Edge
is tailored to the unique challenges you face—whether it’s old injuries, a packed schedule, or the desire for sustainable results that last. Through a blend of personalised fitness plans, expert nutrition guidance, and continuous accountability, this program provides the structure and support you need to succeed—without the overwhelm.
The 12-week journey combines the 4ge Method
—my proven system designed for real results, specifically for men like you.
And yes, I'm a local coach right here in Glasgow, and I’ll be with you every step of the way—
you’re not alone in this journey.
Here’s everything included in Executive Edge to help you transform:
Workouts that are specifically designed for your goals and level, whether you’re at home or in the gym.
A simple, sustainable approach to eating that keeps you energised and fits your lifestyle—without fads or restrictions.
Weekly check-ins and progress tracking, so you never lose momentum. With direct access to me, you're supported throughout the journey.
Benefit from a coach who understands exactly what it takes to get men over 40 to where they want to be—fast, safe, and effectively.
Early sign-ups get the edge with a comprehensive preparation package
to set you up for success.
This includes mindset strategies, a checklist, and optional call support.
Executive Edge is specifically designed for men over 40 who need a
realistic, sustainable approach.
Here’s why it works:
Efficient, time-effective workouts that fit into your busy schedule, without overwhelming you.
This program focuses on strength, energy, and lasting results
, not fast but fleeting transformations.
With over 20 years of experience, I know exactly how to address common challenges like slow metabolism and old injuries.
With countless success stories from men just like you, you can trust that the Executive Edge method gets real, lasting results.
Executive Edge is a 12-week online coaching program that combines fitness, nutrition, and accountability to help you transform your body and life.
Here’s how it works:
After signing up, you’ll receive a comprehensive Pre-Program Preparation Pack
designed to help you set expectations, manage your time, and mentally prepare for the journey ahead.
Upon signing up, you’ll receive login details to your Executive Edge app
, where you can access all your training sessions, customised workout plans, detailed recipes, video library, and weekly check-ins.
Everything you need is in one easy-to-use place!
You’ll get a custom fitness plan based on your goals, fitness level, and available equipment, as well as easy-to-follow nutrition guidance that supports fat loss, muscle building, and overall health.
Each week, you’ll check in with me for progress updates, and I’ll adjust your plan as needed to keep you on track.
With continuous access to me through the app and regular communication, you’ll stay motivated, accountable, and on track to achieving your goals.
This program is designed for men over 40 who want to stop feeling sluggish, stuck, and out of shape
. If you're ready to take control of your health and fitness once and for all,
Executive Edge is for you.
It’s for you if:
You’re a busy professional who struggles to make time for fitness and healthy eating.
You want to lose stubborn fat, build muscle, and boost energy—without extreme diets or lengthy workouts.
You’re committed to sustainable results and are tired of quick fixes that never last.
You’ve tried other programs or diets but haven’t been able to stick with them long-term.
You’re ready to perform at your peak again and feel like the best version of yourself.
“My growing ‘dad-bod’ and belly were getting me down. So I took action by signing up for the 6wk programme with Craig at Forge Coaching. It was exactly what I needed. 3 solid workouts a week, a food plan, easy to understand advice and what turned out to be fun workout sessions! Recording all my meals in My Fitness Pal and the result is I lost 6.5kilos (14lbs). I’m sticking with the programme as I’m actually enjoying it and experiencing increased energy levels all round. Going to lose 3more kilos and build muscle and more strength. Thoroughly recommend Forge Coach It did everything I hoped it would and more.” What are you waiting for ? Adam Robertson
Nobody wants to look bad in wedding photos, especially if it's your own wedding! With just over 2 months until the big day I decided to do as much as I could to make sure I looked and felt as good as I could and saw the 12 week transformation program from Online Forge Coach as something that fitted my needs. A simple program to follow, with workouts, nutrition guidance and accountability. Introducing what are sometimes confusing topics in a simple and staged progression made the program easy to follow and stick to. I lost 14lbs and 5 inches both from my chest and waist. I have gotten stronger and feel fitter thanks to Craig Lowe's workouts and coaching. If you feel overwhelmed with health information or are not sure where to start, I would recommend Craig
Investing in your health is one of the best decisions you’ll make.
With Executive Edge, you’re getting real, lasting results with a local coach
who’s here to help every step of the way.
Gain access to the full program, including:
Personalized fitness plansNutrition guidanceWeekly check-insOngoing support
Sign up before the deadline to save 50%
If you miss the early bird deadline, you can still save 20% by signing up before the end of the year.
Don’t wait—take action now and get started on your transformation.
This program is specifically for men over 40 who are ready to
transform their health, fitness, and performance
. By requiring an application, I ensure that every participant is:
This program requires effort, dedication, and focus—ideal for men who are ready to take action and make lasting change.
Executive Edge
works best when participants are aligned with its philosophy and ready to engage fully with the process.
You’ll join a group of like-minded men, creating a space for mutual accountability and encouragement.
How It Works:
Click the Button Below to Apply:Fill out a short application form to share your goals, challenges, and why this program is the right fit for you.Get a Response:Applications are reviewed personally, and you’ll hear back within 24 hours.
Your Spot:If accepted, you’ll receive next steps to officially join Executive Edge and start your transformation.
This isn’t about being perfect—it’s about being ready. If you’re ready to take that step, I can’t wait to help you achieve your goals.